Diligent Sunday Newsletter / Issue #20 about the Time Serenity
Discover the importance of Time Serenity: shift from constant productivity to a serene approach. Learn strategies for balanced time management and explore core aspects like mindfulness and gratitude.
11 min read
Diligent Sunday Newsletter / Issue #19 about the 4-Hour Workday
Discover the 4-Hour Workday Time Mastery Protocol that empowers corporate knowledge workers to streamline their workday, achieve 8 hours of productivity in just 4, and enhance work-life balance. Improve time management, productivity, and personal growth with my upcoming offering.
13 min read
Diligent Sunday Newsletter / Issue #18 about Time Mastery
Discover the power of Time Mastery and learn how to shift from mere time management to time mastery, explore strategies for prioritizing tasks and making better decisions, and find out Martin's top 10 Time Mastery methods. Don't just be efficient with your time, be truly effective in every aspect.
12 min read
Diligent Sunday Newsletter / Issue #17 about Mental Models
Explore the fascinating world of Thinking Systems and discover how to improve decision-making, enhance problem-solving, and increase adaptability. Learn about various thinking systems and their applications, and dive into a curated selection of mental models to fuel your mind.
8 min read
The Unfiltered Reality of a Coffee Lover on Detox: The Expected and Unexpected Results
Join me as I navigate the challenging terrain of a caffeine detox, sharing my personal experiences, the ups, the downs and the unexpected. Discover how this journey has reshaped my relationship with coffee, its effect on my daily routine, and the surprising withdrawal symptoms.
7 min read
Diligent Sunday Newsletter / Issue #16 about Ikigai
Discover the Japanese concept of Ikigai and learn how to find your life's purpose through this in-depth article on aligning inner values, passions, and skills for a fulfilling life.
11 min read
Diligent Sunday Newsletter / Issue #15 about Dopamine Detox
Dive into the world of dopamine detox with the Diligent Sunday Newsletter. Learn about its benefits, how to carry out a detox, and 10 exciting ideas to try. Improve your focus, mental clarity, and overall well-being by reducing excessive dopamine hits from social media, caffeine, sugar, and more.
11 min read
From Overwhelm to Zen: Mastering the Art of Balance for Driven Individuals
This article results from 10 hours of extensive research dedicated to exploring "Overwhelm" and providing insights on how Ambitious Achievers can treat and prevent it. Drawing from a comprehensive literature review, I have developed a best-of-breed approach for the Deliberate Diligence Lifestyle.
20 min read
Diligent Sunday Newsletter / Issue #14 about my Top 10 Blogposts
Discover the top 10 blog articles from Deliberate-Diligence.com in 2022 and gain valuable insights from my six-month content creation journey. Start your week off right with this Diligent Sunday Newsletter.
10 min read
The Genius' Secret: Boost Your Task Management with Fibonacci Prioritisation Funneling
Unlock the Genius' Secret to mastering task management with the Fibonacci Prioritisation Funnel. Boost productivity and maintain focus by prioritizing tasks efficiently while reducing mental overwhelm. Adapt this versatile system to various tools and easily conquer your digital life.
10 min read