Level 7: Cultivate Meaningful Connections

Level 7: Cultivate Meaningful Connections

Foster meaningful, supportive, and sustainable relationships to improve your well-being and happiness.
Jul
23
Aim for Enough. Reach Enough.

Aim for Enough. Reach Enough.

Ambition to maximize your potential can lead to relentless work. Noble, yet depressing, as you neglect life's other aspects, especially in your prime years. Recognise yourself? Read this.
1 min read
Mar
04
Shedding Light on the Shadow Self: Embracing Your Hidden Persona

Shedding Light on the Shadow Self: Embracing Your Hidden Persona

This blog post discusses the shadow self, the parts of ourselves we try to hide. I describe how meeting someone's shadow self helped me comprehend their personality contradictions. I show you how accepting the shadow self in ourselves and others can lead to enormous personal growth and change.
12 min read
Jan
31
Unmasking the Introvert: The Truth About Why Socializing is Exhausting and How to Change

Unmasking the Introvert: The Truth About Why Socializing is Exhausting and How to Change

Society often categorizes introverts as quiet and reserved, while extroverts are more expressive. However, the reality is more complex. People wear social masks to conceal their shadow selves. This causes energy drain, especially for introverts. Read this article to embrace your authentic self!
6 min read
Dec
10
When People know they did you wrong... they ignore you!

When People know they did you wrong... they ignore you!

We tend to blame ourselves when others behave strangely or ignore us. But often, their behaviour has nothing to do with us. Empathy can help us avoid conflicts and improve relationships.
5 min read
Dec
07
Know your Biases #01: The Beauty Trap

Know your Biases #01: The Beauty Trap

In this blog post, the author discusses the "beauty trap" and how biases towards those considered beautiful can lead to bad decisions. The author shares their experience with the beauty trap and offers tips on recognising and overcoming biases to make more mindful and fair decisions.
7 min read
Nov
10
What are simple lifestyle changes to make you feel present in life and build confidence?

What are simple lifestyle changes to make you feel present in life and build confidence?

Sometimes I like to write out the thoughts I have in my mind, and sometimes I look at what questions
7 min read
Oct
27
You needlessly create problems and crises in your life because you're afraid of actually living it

You needlessly create problems and crises in your life because you're afraid of actually living it

I started reading 101 Essays That Will Change the Way You Think, and I have highlighted nearly all of the
4 min read
Oct
23
Wherever you are, be all there.

Wherever you are, be all there.

"Wherever you are, be all there" is my second most meaningful core principle, coming right after "Subtraction beats addition every
7 min read
Oct
09
Don't date someone you want. Date someone who wants you.

Don't date someone you want. Date someone who wants you.

It has to be said that we are quite a self-absorbed society. In the western world, we are raised with
7 min read
Oct
03
The perfect Norway road trip

The perfect Norway road trip

This post contains a template for a road trip through Norway. I provide my GPS data, sightseeing list in Wanderlog and photos that you can use to inspire your journey. I would have been happy if I had such a template in advance. I studied different travel books, and this post reflects the essence.
13 min read