Eat the Frog: Understanding and Overcoming Procrastination
This in-depth article discusses the main reason for procrastination and strategies to overcome it. Learn how negative emotions associated with a task can lead to procrastination and how to break the cycle.
This is how you sabotage your plan from day one.
Are you looking to start your business while working full-time? Spending a few hours every evening on your new venture might seem feasible, but this will sabotage your plan. Willpower is at its peak in the morning, so it's essential to do your most important work when you're full of energy.
How to implement tiny changes to achieve massive progress within a year
Your progress and growth over a year will be remarkable if you strive to improve daily.
"Most people underestimate what
How to achieve a flow state?
When you enter your flow state, you are in the productivity zone. You are entirely focused at that moment on
The surprising truth behind the question of how to achieve 7-8 hours of sleep while being productive.
I read a question on Reddit that had me wondering at first: How to achieve 7-8 hours of sleep while
Use the "Zero Day Approach" when you are stuck in self-optimization
I desire to find THE ONE routine that is so good that I can do it all my life. Same
Learn languages without extra effort by integrating training into your daily routines
It's a shame how quickly you forget languages if you don't practice them. For example, I had French lessons for
A morning routine doesn't cause miracles, but it enables you to implement what you really care about
If you look online, in forums or books for ways to optimize yourself and increase productivity, you can't avoid one