Level 3: Master Your Mornings

Level 3: Master Your Mornings

Prioritize a consistent sleep schedule and create a high-quality morning routine to start your day and increase productivity.
Jan
20
Eat the Frog: Understanding and Overcoming Procrastination

Eat the Frog: Understanding and Overcoming Procrastination

This in-depth article discusses the main reason for procrastination and strategies to overcome it. Learn how negative emotions associated with a task can lead to procrastination and how to break the cycle.
9 min read
Dec
18
This is how you sabotage your plan from day one.

This is how you sabotage your plan from day one.

Are you looking to start your business while working full-time? Spending a few hours every evening on your new venture might seem feasible, but this will sabotage your plan. Willpower is at its peak in the morning, so it's essential to do your most important work when you're full of energy.
5 min read
Nov
29
How to implement tiny changes to achieve massive progress within a year

How to implement tiny changes to achieve massive progress within a year

Your progress and growth over a year will be remarkable if you strive to improve daily. "Most people underestimate what
4 min read
Nov
14
How to achieve a flow state?

How to achieve a flow state?

When you enter your flow state, you are in the productivity zone. You are entirely focused at that moment on
8 min read
Nov
04
The surprising truth behind the question of how to achieve 7-8 hours of sleep while being productive.

The surprising truth behind the question of how to achieve 7-8 hours of sleep while being productive.

I read a question on Reddit that had me wondering at first: How to achieve 7-8 hours of sleep while
5 min read
Nov
02
Use the "Zero Day Approach" when you are stuck in self-optimization

Use the "Zero Day Approach" when you are stuck in self-optimization

I desire to find THE ONE routine that is so good that I can do it all my life. Same
5 min read
Oct
21
Learn languages without extra effort by integrating training into your daily routines

Learn languages without extra effort by integrating training into your daily routines

It's a shame how quickly you forget languages if you don't practice them. For example, I had French lessons for
3 min read
Sep
30
A morning routine doesn't cause miracles, but it enables you to implement what you really care about

A morning routine doesn't cause miracles, but it enables you to implement what you really care about

If you look online, in forums or books for ways to optimize yourself and increase productivity, you can't avoid one
7 min read